Discover Health is one of the most important books of our time. It addresses the current issues of our generation regarding mental and physical health and finally gives us answers that are workable. The author tells you like it is and backs it up again and again with powerful statistics. Once she strips away all the false information you've been told and fed by the uniformed and ill-intentioned, she replaces it with information that helps you gain control of your life. This book is the best present you can give yourself and anyone you know who is struggling with their health, physical or mental.